Expand your knowledge and gain confidence in using lifestyle medicine
On-demand courses launching 15th August 2025
We offer a variety of courses for healthcare providers and will start releasing these on 15th August 2025.
Our FREE RESOURCES AND CONTENT is for those who want to explore around the subject of lifestyle medicine and how is can, and is, applied in clinical practice. These are designed to tickle your interest, and get your inspired to be part of this fast-growing field of healthcare and leave you wanting to know more.
Our BOOSTER COURSES dive into a particular aspect of lifestyle medicine, including reviewing some of the evidence behind it. For those who have a deeper interest in one of the pillars of lifestyle medicine, or in clinical tools to help you deliver it.
Our LIFESTYLE MEDICINE TRAINING course “Applying Lifestyle Medicine in Clinical Practice” is for those who would like comprehensive knowledge and training in lifestyle medicine, and has everything you need to start applying it effectively for your clients, and for yourself, straight away. This covers concepts of lifestyle medicine, each of the pillars, how to deliver lifestyle medicine in your clinical work and processes, but also in your business processes, along with case examples to bring the material to life. Over 10 hours of on-demand material are followed up by live sessions where you can discuss, reflect with others and ask questions. Launching October 2025
Available Courses - from 15th August 2025
Get anytime access to this on-demand course that deep dives into the nutrition pillar of lifestyle medicine. Explore the evidence linking diet to health and disease, gain insights into the what, how, when of nutrition, develop strategies for assessment and interventions, listen to case examples that bring the material to life, and build confidence in applying this core pillar in your everyday clinical work. Inspiring, practical and real-world information to power up your clinical practice!
Get anytime access to this on-demand course that deep dives into the "environment and toxins" pillar of lifestyle medicine. Explore the evidence linking it to health and disease, gain insights and develop strategies for assessment and interventions, listen to case examples that bring the material to life, and build confidence in applying this core pillar in your everyday clinical work. Inspiring, practical and real-world information to power up your clinical practice!
Free Resources
Coming 15th August 2025. To tickle your interest and get you inspired, our short videos introduce concepts within lifestyle medicine. These include:
1) What is Lifestyle Medicine and why does it matter?
2) Who can use Lifestyle Medicine?
3) Physical Activity within Lifestyle Medicine
4) Nutrition within Lifestyle Medicine
5) ) Stress and Mental Wellbeing within Lifestyle Medicine
6) ) Sleep and Recovery within Lifestyle Medicine
7) Connectivity within Lifestyle Medicine
8) Environment and Toxins within Lifestyle Medicine
9) Why Engagement Matters within Lifestyle Medicine